Moderate Workout Tag

Make new friends and burn those calories with YUR Fit Coach HeyFalcon during weekly Synth Sundays fitness workout classes! Mix calisthenics with dance in these guided workouts offered by yours truly. This event will be cast on TWITCH! This class is a

Make new friends and burn those calories with YUR Fit Coach Carize during weekly Synth Sundays fitness workout classes! Mix calisthenics with dance in these guided workouts offered by yours truly. This event will be cast on TWITCH! This class is a

Punch, dodge, and move through people-shaped holes in walls in the "Hole in the Wall" inspired OhShape! Join YUR Fit Coach HeyFalcon as you dance your way through songs with some added calisthenics. This class is a weekly event. An RSVP